Definitely not your average Joe.
They don’t call him Y Not for nothing. Listen in to hear how you should live your life with the “Y not?” mindset.
This week, we’re so excited to share a conversation with Joe McCarthy—someone whose joyful spirit and approach to life are truly contagious. From his meditation practice to his fun-loving attitude, Joe has mastered the art of embracing every moment and finding joy in the simple things.
His message is simple, yet powerful: Why not live fully, joyfully, and with purpose? It may have stemmed from the basketball court, but it applies to all aspects of life.
Joe’s journey isn’t just about finding balance or seeking success. It’s about enjoying the ride, cultivating presence, and making room for family, love, and laughter along the way. Through his spiritual practices, like meditation, Joe has found a way to stay grounded and connected to what really matters.
Whether it’s with his family, through mindful moments, or just staying curious, Joe is always asking himself, Y not?
Joe’s message reminds us that it’s not always about the big milestones or dramatic changes. Sometimes, it’s about enjoying life now—in the present, with the people who matter most. It’s about saying “yes” to moments of connection, laughter, and inner peace.
Life’s too short to not live joyfully. And as Joe reminds us, we don’t need fancy plans or big changes to do it—we just need to say "yes" to the good stuff in front of us.
Here’s to living in the moment and spreading joy every step of the way.
How will you live by the “Y not?” mindset?
Did you enjoy to hearing from Uncle Joe? We’d love to hear your thoughts. What resonated with you? How are you going to move forward with the Y Not Mindset?
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